Contact Gentle Movement for Seniors

If you’re reading Gentle Tai Chi & Qigong for Seniors Over 60 or using the Video Hub and 28-Day Gentle Plan, we’re happy to hear from you.

Use the form below if you need help or want to share feedback.

How We Can Help

You can contact us for:

  • Problems scanning QR codes or accessing the Video Hub
  • Issues downloading the 28-Day Plan Wall Chart or Daily Practice Tracker (PDF)
  • Questions about how to use the 28-Day Gentle Plan (tracks A/B/C, minimum days, etc.)
  • Feedback about the book or suggestions for future Gentle Movement for Seniors resources

Medical disclaimer
Please remember: we can’t offer medical, therapeutic, or personalized health advice.
For any questions about your health, medications, pain, or safety, always speak directly with your doctor or health provider.

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